A three-month individual expressive arts journey for people who are ready to unleash.
You want a life where you are making your own unique contribution. Where you truly connect with other people, from a place of deep connection to yourself. And where you feel fully alive, open-hearted and able to be truly touched.
Creativity is the vehicle to get you there.
Creativity makes space for the real you, the one that’s been hiding out because you’re afraid of what other people will think.
When you’re creating freely (and yes, you can learn how to do that, even as an adult!), whether it’s moving your body or singing out with your voice or moving paint around on a page, you have a blank canvas where anything can emerge, and in every moment you get to know who you really are and what you really want.
When you let yourself be goofy or awkward or do it badly, you’re taking a stand against a world of polished images and perfectionism, and for realness, and vulnerability.
And in our world, that’s a radical thing.
Creativity is a pathway to your essential self, the one that’s hiding underneath your endless to-do list and social media profiles and your mind that’s racing a mile a minute. When you slow down and learn how to listen to what it has to say, everything changes.
Julia Ellis, MFT Licensed Marriage Family Therapist #84601 phone: 510-214-6216 email:email@example.com